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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
simply stunning.
so pretty! hey: quick question… u know how i just started into my C25K program? I did it before (and it worked!) but i haven't run in months… i'm about 2 weeks back into it (i've been skipping most of the rest days, so i don't know if that has anything to do with it…) but my shins are bothering me – kind of like how when you walk on a high incline too fast. (i'm running on a treadmill though, so everything's flat).. i don't remember this happening before – any suggestions about what i'm doing wrong? i figured it's probably a form thing or maybe my muscles are tired? what do you think?
Gorgeous! I hope you're having a great trip. It's for fun, not business, right?
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