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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Hello Humidity, Goodbye June
The last week of June brought August weather to D.C. with 80-90% humidity in the mornings and temperatures close to 100F some afternoons. Still, I was happy to be able to get outside and run, because I also had to … Continue reading
Jammed June Runfessions
It’s the last Friday of June, and while I‘m jammed at work, I’m making time to gather at the runfessional hosted at Marcia’s Healthy Slice so I can cleanse my souls soles before we head into July. You also may be … Continue reading
Running In NYC Again
Work took me to New York City for the second time this year, but this time my hamstring was healthy enough for running! The city was bracing for a heatwave, but I wasn’t going to let that stop me from … Continue reading
A Jumbled Weekly Run Down
I felt all over the place this week. My work schedule was jumbled with a few doctor appointments; my workout routine was jumbled by a jacked up back. It was nice to be home after a week away, but I … Continue reading
Wrapping Up May On A High Note
It feels good to be wrapping up May on a high note. I’m still babying my hamstring—keeping my mileage low, minimizing hills—but it’s rewarding me with pain-free runs, even when I push my pace. The smile on my face isn’t … Continue reading
