Category Archives: Ragnar Training

Ragnar Training Recap

Posted on September 11, 2014 by Coco

Well, here I am on the eve of running RagnarDC! I am still worried about the elevation profile of my first leg, still not quite sure of the logistics, and still counting on having a crazy-good time!  To quell my … Continue reading →

Posted in Fitness, Ragnar Training | Tagged , , | 11 Comments

How I Will Be Fueling For Ragnar DC

Posted on September 10, 2014 by Coco

Oh, my! Ragnar DC is getting so close! I am running out of time to make last minute Amazon Prime orders (but thanks for shipping the safety vest, shower wipes, and first aid kit to my door!), and making final decisions about … Continue reading →

Posted in Fitness, Food, Ragnar Training | Tagged | 10 Comments

Ragnar Packing List — Verve Vest

Posted on September 4, 2014 by Coco

I can’t believe RagnarDC is barely one week away! Since I have a business trip this weekend, I needed to start getting organized, make my Ragnar packing list, and buy the non-perishable essentials this past weekend. One thing that I didn’t have … Continue reading →

Posted in Fitness, Product Reviews, Ragnar Training | Tagged , , | 18 Comments

Ragnar Training Recap

Posted on September 1, 2014 by Coco

Wow! Only two more weeks until Ragnar! Last week I had a solid week of Ragnar training, with one session at the track, one afternoon run, and one long run, but I didn’t squeeze in any double runs.  Here’s a … Continue reading →

Posted in Fitness, Ragnar Training | Tagged , , | 14 Comments

Running Hills For Ragnar Training

Posted on August 26, 2014 by Coco

After feeling a bit worn out the week before last  I was pleased to have a pretty awesome week of Ragnar training last week. The theme for last week was hills. On Monday, I did my usual 45 minutes of strength … Continue reading →

Posted in Fitness, Ragnar Training | Tagged , , , , | 11 Comments