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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Reaching A Recovery Milestone
Yesterday I reached a recovery milestone—an eight mile run that felt good! Scooby has done amazingly well ramping up with me. I think the cool weather helps with that, and we usually encounter a few squirrels that keep him going … Continue reading
Posted in Fitness
Tagged Garmin, Orange Theory Fitness, Running, Scooby, spinning, Weekly Wrap
26 Comments
Looking Forward To Finishing Strong
Today is the first day of December, which means the last month of 2019 is upon us. If the year is a long-distance race, I started out fast, lost steam in the middle, but am looking forward to finishing strong. … Continue reading
Posted in Fitness
Tagged Garmin, Orange Theory Fitness, Running, Scooby, spinning, Weekly Wrap
28 Comments
Black Friday Runfessions
Now that I’ve actually been running enough to have some running-related runfessions, I’m grateful for this opportunity to bare my soul soles and head into December with a chance to get on Santa’s nice list! Before you head out for … Continue reading
Feeling Thankful For Feeling Good
I’ve been sharing daily gratitude posts on Facebook, highlighting the little things that brighten my day, but this week I am over the moon feeling thankful for feeling good. I noticed my strength coming back last week, and now my … Continue reading
Observing Veteran’s Day By Visiting War Memorials
Our office wasn’t closed on Veteran’s Day, but I was able to observe the holiday by altering my usual running route to visit several of the war memorials that are located between the Lincoln Memorial and Washington Monument. The gorgeous … Continue reading
