Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Abnormal August Runfessions
I know we’re supposed to be adapting to a “new normal,” but I prefer to believe we are going through abnormal times that will come to an end. This August certainly hasn’t been a normal August, so as I head … Continue reading
Scooby Doo Virtual Run And Other Race Dilemmas
This weekend I did my second virtual race of the summer–the Scooby Doo Virtual Run. This is one of many 100% virtual races that have become so popular in the wake of the COVID-19 pandemic. While I’m not usually interested … Continue reading
Posted in Fitness
32 Comments
When Will We Get Back To Precedented Times?
Last week in an address to the partners, the Chairman of my law firm said, “When the pandemic ends–and it will end–….” I’m sure his plans for the future are important, but what I really needed to hear was the … Continue reading
Posted in Fitness
32 Comments
Pelothon 2020 Week 4 Workouts
Week four of Peloton’s 2020 Pelothon challenge was a sprint to the finish. The challenge goal was to take one of six specific classes. Sounds easy enough, right? Anyone who’s ever organized a group activity will know that with about … Continue reading
Posted in Fitness
28 Comments
Pelothon 2020 Week 3 Workouts
Week three of Peloton’s 2020 Pelothon challenge was a marathon, not a sprint. The challenge goal was to do any Peloton workout on 5/7 days. As hooked as I am on Peloton, it should come as no surprise that I … Continue reading
Posted in Fitness
38 Comments
