Category Archives: Fitness

My Tribute To RBG

Posted on September 20, 2020 by Coco

I’m not going to sugarcoat it. The passing of Ruth Bader Ginsburg has hit me hard. She was an amazing woman and fierce champion of equal treatment and equal justice for all.

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Spending Time Investing In Myself

Posted on September 13, 2020 by Coco

My morning exercise routine has gotten out of control. Over the past few months, I’ve added daily core workouts, nearly daily 3 mile runs, and–at least for  this month–a daily yoga class, without subtracting regular strength workouts and stretching. And, … Continue reading →

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Sliding Into September

Posted on September 6, 2020 by Coco

Happy Labor Day Weekend! With the holiday coming at the end of the first week of September, I feel like the month has snuck up on me and already is flying by. Did you check out all the fun Labor … Continue reading →

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Peloton Milestones And September Goals

Posted on August 30, 2020 by Coco

Here we are at the end of August. I am still working at home, and still working out at home. It’s no surprise then that I have some Peloton milestones to celebrate. 6000 minutes of Peloton workouts!  Make plans to … Continue reading →

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Abnormal August Runfessions

Posted on August 28, 2020 by Coco

I know we’re supposed to be adapting to a “new normal,” but I prefer to believe we are going through abnormal times that will come to an end. This August certainly hasn’t been a normal August, so as I head … Continue reading →

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