Author Archives: Coco

What Separates You From God?

What separates you from God? If you are familiar with Romans 8:38, you may think this is a trick question. But last year on the same Sunday we heard those comforting words, we also hear the unsettling words of Matthew 13: … Continue reading

Posted in My Faith | 7 Comments

My 2017 Running Year In Review

Now that we are at the finish line of 2017, it’s fun to look back and reflect on the year’s highs and lows–or for runners, its fasts and slows. 🙂 Putting together my 2017 running year in review reminded me … Continue reading

Posted in Fitness | 41 Comments

2017 Year-End Runfessions

Well, we’ve almost made it to the finish line of 2017, and what a year it’s been. I’ll save my year-in-review recap for the Weekly Wrap on Sunday, because today I’m focusing on year-end runfessions. It’s our last chance to … Continue reading

Posted in Fitness | Tagged | 40 Comments

Getting Wrapped Up In Christmas

Merry Christmas Eve!  I can’t believe Christmas is upon us, but I’m as ready as I’ll ever be–I even got my wrapping done and added my gifts to the pile squeezed under our tree.

Posted in Fitness | 12 Comments

Why You Should Add Quick Strength For Runners To Your Fitness Routine

I can’t believe there are only two weeks left in 2017. I will be spending this week in a flurry of clearing work deadlines, finishing my Christmas shopping, and wrapping presents. Santa and his elves still have a lot to … Continue reading

Posted in Fitness | 29 Comments