Author Archives: Coco

February Runfessions

It’s my second favorite time of the month on my blogging calendar–time to bare our souls soles with our runfessions! Of course, my favorite time of the month is when Deborah and I host the Ultimate Coffee Date link up, … Continue reading

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Wrapping Up My NYC Half Long Runs

A month from now I will be running (or will just have run!) my first half marathon in five years. In fact, it will have been almost exactly five years to the day since I ran the 2012 RNR USA Half … Continue reading

Posted in Fitness, Training Log | Tagged , | 44 Comments

Five Frustrating Things

While I am an optimist at heart and usually have a positive outlook, I’m not immune to life’s little frustrations. From #bloggerprobs t0 #fitnessprobs to #firstworldprobs — last weekend I experienced them all. Luckily for me (see, I really am … Continue reading

Posted in Venting | Tagged | 27 Comments

Playing Running Tour Guide In Washington D.C.

Last week one of my on-line running friends was in town for a conference. Her hotel was conveniently located near the Mount Vernon Trail, and she didn’t mind getting up early to run, so I ditched my regularly scheduled training … Continue reading

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Five Ways To Reduce Stress

I hinted at my stressful week last week in my Weekly Wrap post, where I shared the hotel gym workouts that got me through. In all honesty, it was more of a long and grueling week than a stressful week, … Continue reading

Posted in Fitness | 21 Comments