Author Archives: Coco

Favorite Spring Recipes

Today’s Friday Five topic takes a break from the usual running theme, but since most runners love to eat, sharing our favorite spring recipes makes a lot of sense.  Many of these recipes are based on eggs, both because I … Continue reading

Posted in Food | Tagged , , | 15 Comments

Spring Pea Soup Recipe

Although spring is finally in the air, I am still enjoying making and eating soups. This Spring Pea Soup recipe can be served hot or cold, and would make a great side dish at Easter dinner or a spring brunch.  … Continue reading

Posted in Food | Tagged , , | 11 Comments

The Bicycling Big Book Of Training

I’ve been on my bike a few times this winter, but between the frigid temperatures and snowy bike paths, I’ve had to do most of my pedaling inside. Now that spring is here, I am ready to get back out … Continue reading

Posted in Fitness, Product Reviews | Tagged | 9 Comments

Inspired To Be A Better Person

What does As Good As It Gets have to do with being a Christian? A few weeks ago, my priest was able to draw an unlikely but fitting connection, based on this scene. If you haven’t seen the movie (or … Continue reading

Posted in Life, My Faith | Tagged , , , | 3 Comments

Exploring Heart Rate Training

While Eat Pray Run DC, Mar on the Run and You Signed Up for What! have suggested “Spring” as today’s Friday Five link up topic, I want to talk about heart rate training and ask for your advice. I’ve been using my heart rate … Continue reading

Posted in Fitness | 24 Comments